Is that what I think it is?

It is!  I am actually happy to report that my tummy is growling!  I have to confess that it’s been quite sometime since I’ve had my tummy talking to me and I am actually enjoying it!  Strange, I know.  But the way I look at it, it’s telling me I am headed in the right direction! 

I’ve stayed pretty focused the last 3 days.  I’m keeping  alot more healthy, 0 calorie snacks around.  I may not like to eat them but I know they are good for me so I’m keeping on with it. 

I’ve also managed to do some walking the past few days.  I will admit…on Day 2…it was already easier to walk!  Regarding exercising, I do need a little help.  I can not figure out how to record my exercising on here.  Would anyone  be willing to help me?  I’d sure appreciate it.

I hope all of you are having a GOOD day today.  Make it a day that counts.

See  you lighter, later! =)

Here I Am

Well, here I am.  I am not quite sure how I found my way here but I made it.  I am hoping to gain support in my efforts to lose weight and keep it off.  I’dalso like to offer my support to others as they work to obtain their goals.  Not unlike many of you, I have lost a lot of weight in the past, only to put it back on plus some “bonus” pounds.  I’l tired of the yo-yo and and because of that, I haven’t even tried to lose weight in the last 2 years and am now at my heaviest ever.  It’s taking a toll of my self esteem, my energy level is too low and my knees are killing me.  I look in the mirror and try to reconcile that the person looking back at me is really the person I am on the inside but saddley, it just isn’t so.  So…I’m taking myself “public” in this quest.  I hope others will become by buddies so that we may take this journey together.